The care you deserve

Rumley Consulting, PLLC offers a unique blend of therapeutic expertise and coaching skills to empower clients in navigating life's challenges and achieving their personal growth goals.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments

About

We listen, act, and transform

Laid back, genuine, great sense of humor. Dr. Kristen Rumley has 20+ yrs of experience working with people on stress, grief, motivation, relationships, boundaries, depression, anxiety, etc. Fun fact: She is a veteran, well known for my executive leadership coaching. Specialty experience with military & first responders, experience working with men through custody and/or divorce issues and additionally, she specializes in burnout and women's health. Dr. Rumley's goal is to create an open and safe environment where you can share your thoughts and feelings without fear of judgment. Many people struggle with uncomfortable feelings throughout their lives (shame, guilt, abandonment, loneliness, fear). You aren't alone. Dr. Rumley wants to be on your team. Executive life coaching available upon request. Note from Dr. Rumley: The thing that I do best when helping people, is my ability to build trust. I truly want to understand what someone is going through. This helps me to be able to look at what systems and/or things are influencing a person and what could be some problematic patterns of thinking and behaving. I know how hard it is to reach out and take that step. I also know the challenge and worry of finding that provider who you "vibe" with. My passion is to help people through difficult times, come out on the other side and feel better. I want to be your biggest fan, cheerleader, and advocate for making you and your mental health a priority.
Dr. Kristen Rumley
DSW, LCSW

Services

  • Anxiety
  • Depression
  • Trauma
  • Life Coaching
  • PTSD
  • Abandonment
  • Adjustment Disorder
  • Attachment Issues
  • Body Image Disorders
  • Burnout
  • Unconscious Bias
  • Career Counseling
  • Compulsive Behavior
  • Coping Skills
  • Custody Issues
  • Divorce
  • Family Conflict
  • College Mental Health
  • Grief
  • Life Transitions
  • Loneliness
  • Men's Issues
  • Mindfulness
  • Military/Veteran's Issues
  • Parenting

Approaches

  • Person-Centered
  • Compassion Focused
  • Executive Function Coaching
  • Narrative
  • Positive Psychology
  • Cognitive Behavioral Therapy (CBT)
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Supportive Therapy
  • Coaching

Insurance Accepted

  • Aetna
  • Cigna
  • Oxford
  • United Healthcare
  • Oscar
  • Quest Behavioral Health

Fees

  • Psychotherapy, 60 min: $150
  • Life Coaching, 60 minutes: $150
  • Initial Mental Health Evaluation: $150
  • Initial 10 Minute Phone Consultation: $0
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